A staggering 87% of employees worldwide are not engaged. Employee engagement is sometimes referred to as the holy grail for today’s business leader, and for good reason. According to Gallup, a... read more →
I often tell my clients that a daily practice of self-reflection strengthens self-awareness and will enable them to make better choices. Leaders who work with me to shape and commit... read more →
In a wide-ranging interview in 2016, five years after taking over from Steve Jobs, Apple CEO Tim Cook spoke candidly about the challenges of running one of the world’s most iconic companies.... read more →
LinkedIn has more access than just about anyone to data about a) the skill sets of today’s top talent and b) the skill sets companies are seeking. There is a... read more →
If you were an electrician or a carpenter, you would have a toolbox full of the tools you need to do your job. You might have a favorite tool, but... read more →
While a healthy paycheck is certainly of interest to many of us, the most successful employers have come to understand that pay alone does not attract or retain a company’s... read more →
Entrepreneurs seek success at the cost of getting sucked into working 12 to 16-hour days (with the majority of the hours connected to their phone and computers). They find themselves... read more →
7 Ways to Boost Employee Engagement, Happiness, and Motivation It is a Thursday afternoon and you are walking through the office to your weekly leadership team meeting. You purposefully take... read more →
Culture. It is a word we are continuously told is an integral part of a healthy company – evoking a sense of belonging and meaning. We hear the buzzwords of... read more →
Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a... read more →
There is more to life than increasing its speed ~ Gandhi Who doesn’t feel as if there aren’t enough hours in the day? We rush through the day, running here... read more →
"Let yourself be silently drawn by the stronger pull of what you really love." ~ Rumi Think for a moment of a food from your past, one that makes you... read more →
Nobody can give you wiser advise than yourself ~ Cicero The body is an amazing source of intelligence. It is always there for you, pumping blood, never skipping a heartbeat, digesting... read more →
Have you ever noticed how many times you have the choice to say Yes or No at a restaurant in regards to consumption? Typically there are at least 4 sections... read more →
The world belongs to those with the most energy. ~ Alexis de Tocqueville There's no denying that everyone, at one time or another, has had a snack attack. Views on... read more →
The man who does things makes many mistakes, but he never makes the biggest mistake of all - doing nothing. ~ Benjamin Franklin Summer is almost here! Do you notice in... read more →
Getting my weight under control has come from a process of treating myself as well as I treat others in every way. ~ Oprah Winfrey You can't turn on the TV,... read more →
When it comes to increased health, it's not just what we eat but how we eat. Digestion actually begins in the mouth, where contact with our teeth and digestive enzymes... read more →
Many people begin the New Year by making resolutions. We've all been there. We take a vow to lose weight, exercise more or spend more time with our friends and... read more →
You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present. -Jan Glidewell People like "stuff". We tend to hold onto... read more →
Remember when you were a child and you got so wrapped up in playing, imagining or creating, that you didn't want to stop when it was time to eat? Do... read more →
‘Tis the season – office parties, family gatherings, drinks with friends, gift baskets with cookies and snacks in the office kitchen… landmines everywhere to sabotage your healthy eating habits! The... read more →
The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into manageable tasks, and then starting on the first one. -Mark... read more →
While clutter might seem somewhat inconsequential in the grand scheme of things, you’d be wise to consider the feng shui take on an untidy space. According to principles of this... read more →
Exercise obviously benefits your health in many ways—from cardiovascular conditioning and weight-loss to toning muscles and improving mood—but did you know it also plays a crucial role in keeping your... read more →
